EFT Teleclasses

eft teleclasses

EFT for the Highly Sensitive Person

Being highly sensitive has its blessings and its drawbacks, sometimes both, simultaneously. Much of my work has been to share how to use EFT to heal the wounds of the sensitive nature, so that we are empowered to use our gifts in the service of ourselves, our families, our communities and the world itself.

EFT is a wonderful tool for sensitive people. It can focus right in on the experiences that have hurt us so deeply, and dissolves both the pain and the beliefs we came to have about ourselves as a result. It can help us to tap into the true blessing that each of us is in the world, and help us to manifest this blessing in our everyday encounters.

Some Attributes of Highly Sensitive People

Does some (or all!) of this describe you, or anyone you know?

You feel emotions deeply, and you can't hide what you feel.

You are always aware of what people around you are feeling.

Your feelings are easily hurt by criticism or even a look, and you keep thinking about what happened, and what you might have done wrong, and what you should have done instead.

You feel deeply for other peoples' suffering. It is difficult to watch the news, or to see sad movies.

Sometimes you can slip easily into feeling anxious or depressed, and once caught in the feeling it is hard for you to move out of it.

You are not comfortable in large crowds, hectic environments, or around loud music. You get easily overwhelmed when there is a lot going on.

You are a perfectionist, and you want to be helpful - so much so that you put other peoples' needs ahead of your own.

You do your best to avoid conflicts.

You might feel like an alien in your own family. They are practical, industrious, social, while you are quiet, imaginative, thoughtful and creative.

You have a mission to bring peace to the world. You want to save the world from itself. You can see how good things could be, if only...

You feel like your sensitivity is a weakness. One of the sure signs of a truly sensitive person is that we feel animosity toward our sensitive nature. Most sensitive people whole-heartedly wish they were tougher and more thick-skinned.

In our diligent search to find all the things wrong with us and correct them, it maybe hadn’t occurred to us that we are misusing our energy. We’ve been using our energy to develop red-herrings like illness or weight or (fill in the blank with your favorite addiction) to distract us and others from noticing that we are really just “selfishly” doing what we want to do.

Instead of framing our sensitivity as a fault, a not-enough-ness, and pushing it away, let us welcome it! Celebrate it! And let us use EFT to enlarge and deepen its gifts.

Some examples:

Even though…

~~I worry that I am TOO sensitive~~

I LOVE that I am so sensitive… and I choose to deepen and expand it in powerful and appropriate ways.

Even though...

~~I feel so deeply~~

I have this wonderful capacity to feel deeply… I choose to accept it as an honor, and learn how to share what I know in ways that are helpful

Even though...

~~I am so open to others’ emotions~~

I have the gift of being able to know people deeply, to even know beyond who they are behind the masks that they are using to protect themselves … I choose to connect with what is best in them, and stay steady with that, so they can come to see the beauty in themselves as well. I choose to protect myself from their negativity. It just bounces off and away from me.

After an EFT teleclass on sensitivity, the volunteer tapper told me, “I am so glad to learn a different way of thinking about my sensitivity. I thought sensitive people just stayed crouched in their homes to stay safe!”

Let’s come together to explore the transformation

of sensitivity into a valuable gift.

Use it to change your life!

The world needs what we have to offer!

Healing What Hurts When
You are Highly Sensitive

June 17-July 22

6 Week EFT Teleclass Circle with Rue Hass

Wednesdays 1:00-2:30 PM Eastern

$205

To check the time in your area:
World Clock:
http://timeanddate.com/worldclock/converter.html

Your registration also includes the following digital publications:

This is Where I Stand is a full length book that sets the stage for understanding the highly sensitive temperament (yours or anyone's). It will teach you how to use EFT to resolve the issues that arise from being sensitive in a world that "doesn't get it." There are lots of transformational and inspiring stories here to help you discover that you are not alone.

This beautifully illustrated ebook, "Too Sensitive? Mend Your Broken Heart and Heal the World," shows you how to reframe what it means to be sensitive. Reading it will give you new possibilities, new choices, and new responses to characteristics that you used to see as problems but now can see as gifts.

"Tapping for the Highly Sensitive Person" is a chapter from a forthcoming book. It is about how to gather information from a sensitive person (could be you!) in order to learn more about the trait. I wrote this article as if you were tapping for yourself, but you could easily use it as a comprehensive guide to helping someone else.

Registration for this teleclass is now closed.
Please check back for future teleclass dates!

Important Teleclass Links:

What is a Teleclass??

Teleclass Etiquette

Teleclass Waiver