Letters From You: Reframing Sensitivity

I hope that many of you got a chance to hear the tapping sessions and interviews in the EFT World Summit. There were well over 40,000 people registered, and many of them were new to EFT – that is very good for the world, and for EFT! For those of you who signed...

How to Have a Happy New Year (Start Today)

Every January we so earnestly resolve to "be better." Lose weight. Stop smoking. Be a nicer person. We tell a well worn story about ourselves that is full of our flaws and failures, and we make New Year’s resolutions. Again. The problem with New...

Free to be Me

It often happens that I find a similar pattern recurring among several of the people I work with. This is a theme I hear frequently: All my life I have been trying to be someone I am not: an extrovert trying to do things that don’t feel right but that apparently make...

EFT for WOE is ME

My own words in this issue will be limited by the fact that I am typing with one finger of my non-dominant hand. A few days ago I slipped on the ice here in the frozen north of Wisconsin, fell hard, and broke my wrist. I began tapping within seconds of falling. I lay...

Spiritual Freedom Techniques

Walking the dogs along the creek path behind our house recently, we came upon a little girl, who was about five, and her mother. They were gathering moss, sticks, bits of bark and leaves into a basket that the child was carrying. When she saw us she looked up and...

It Wasn’t Safe to be Happy

In the EFT Circle teleclass we regularly experience remarkable deep work, as members of the group take on and transform deep seated beliefs which have caused ongoing physical and emotional pain. This was the case recently for Christine, a 40 year old woman of Chinese...