Telling the Truthto Yourself with EFT

Recently in my monthly teleclass about “Standing Up for Yourself,” the topic was forgiveness. For these classes I ask people to write to me beforehand about their experience with the topic, and then I include their comments in a coaching-tapping script that I create...

Wanting Wasn’t Safe

In our six month Re-Imagine Your Life program teleclass, I had asked for participants’ feelings and beliefs about “wanting.” This is some of Sheryl’s response: Wanting seems to be less painful than it is numbing. I have wants now, but thinking back to childhood, I...

Realizing That “I Belong Here”

This month’s newsletter article is a kind of “guest editorial.” It is longish, so at the end of this note from me there is a link to the article. I think that you will love reading it. What a wonderful honest story of transformation! About this time last year I was...

“I project my fears from my childhood on my own child”

Kathryn was the brave tapping volunteer in a recent complimentary teleclass (http://tinyurl.com/EFTwithRue)  Her story seemed quite simple on the surface.  She was worried about her 26 year old son, who had moved into his own apartment with 3 other young men.  She...

Finding Your True Story

Rue Anne Hass, M.A. For me, healing is not necessarily about “getting rid” of the pain, whether it is physical or emotional. I believe that healing is about learning to develop a state of mind and being that can hold the storm on the surface of the ocean at the same...