“It’s Safer NOT To Feel”

Here is an interesting problem that you will certainly encounter if you are an EFT practitioner. You might even notice it in yourself. In certain situations you might feel anxious, even fearful, and you find yourself metaphorically (maybe actually) curling up, making...

Re-Imagine Your Story

Think of how you make your way through your day. There is probably a (maybe unspoken) question or comment hovering always in the back of your mind. In your daily life, which of these thoughts might be stuck in your thinking: I don’t have enough_______________ I can’t...

Afraid to Be Who I Am

Would you like to be more visible in the world? … but everything inside you screams “Stop! You won’t be safe! People won’t understand me!  They never have.” Many of you will connect with this email that I got today: “I never realized that...

My Voice Got Lopped Off at the Bootstraps

I was thinking about the question “What does it mean to heal?” as my client “Petra” talked about the class she is taking to help her build her EFT practice. Petra really loves EFT, and wants to give presentations.   But she is afraid that she will stiffen up and sound...

Tap for Breathing and Change Your Life

Some questions you might be asking about your life… Do you feel tight and constricted all the time? Do you feel the weight of all the shoulds on your shoulders? Do you sometimes wish, “If only I could be who I really am…” Do you ever get the...

Change – One Tap at a Time

“I’ve been cheated in my life so I deserve to eat what I want!” June spoke these words through her tears.  Her doctor had told her that her blood levels were very high. “I don’t want to alarm you ,” the doctor had said, “but...

Step Off the Beaten Path

Hello dear friends – Thank you to all the new subscribers to this newsletter! And thanks particularly to those of you who answered the questions I asked. If you haven’t yet, claim YOUR copy of my ebook Out, Rage! 5 Easy Steps to Feeling Better Right Now...

Listen to Yourself

Often I will hear, “You are so intuitive! You said just the right words to me.” Yes, I use my intuition, but what I am really doing is paying close attention to what people say, and then reflecting their own words back to them so they can hear them. We are constantly...

Old Story: Scold Story. New Story? True Story!

This quote made me stop and think when I read it recently. How could it be true? The first part made sense, but how could our defects lead us toward excellence? I got to thinking about some recent EFT sessions I have had, and found this quote a useful way to think...

Mend Your Broken Heart

In several recent issues of this newsletter I have asked this question: As a sensitive person what concerns and issues do you want help with resolving?  Thank you to the hundreds of people who have responded!  Here is what one person said: Oh Lord, this is...